Self Defense Training for Women

The Salvation Army Safe House is sponsoring a free Self Defense Training Course for ladies.  

This training will be offered in two groups: 

Group 1 is for ages 15-19 

Group 2 is for age 20 up. 

There is a limited number of spaces available, so call and register today.

Date:  Thursday, May 7, 2009

Time:  Group 1     5:00 – 6:00     

           Group 2     6:00-7:00

Place:  Lowe Toyota , 375 South Houston Lake Road in Warner Robins

Dress:  Please wear comfortable loose fitting clothing. No short-shorts